A nomad lands in Alabama - What I Ate, August 15th

Hi. This is a collection of miscellany. Recurring themes may include: baseball, my dog, crafts, DIY decorating and libraries/librarianship. You have been warned.

My "real" website is knowltonian.net

You can reach me at ekwilson at gmail dot com, if you so desire.

What I Ate, August 15th

No, I haven’t forgotten this project. I was just back in a rut of eating junk.

Tonight I sauteed half an onion in olive oil, then added a can of tomato sauce, a can of diced tomatoes, a bunch of chopped green olives, a can of black beans (drained and rinsed), and a splash of balsamic vinegar. I cooked whole wheat rotini and then put it into the sauce to pick up a bit of the flavor before serving. I had it with a salad and a glass of wine. Good stuff.

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